ABOUT NADIA
’I have been learning and teaching yoga for nearly 30 years. From Arsenal Football Club to pregnant women, performers on the road to CEOs on the ropes, absolute beginners to die-hard yogis, I adapt each practice to an individual's needs and ability.

I helped launch triyoga in 2000 and taught classes there until 2020 and in 2009 I created my Pregnancy Teacher Training Programme, one of the first of its kind. And it is very kind as well as empowering.

In 2017 my sister and I published Self-care for the Real World. In 2018 we followed it with Rituals for Everyday. Both books remain international best sellers translated into multiple languages. 

In 2022, I co-founded Love Supreme Projects in London with Manizeh Rimer. A beautiful space that blends roots, joy, and union into a vibrant community. 

One of my long-term students calls me ‘That Nadia’, because it feels like everyone knows someone who I have taught.  

These days I divide my time between London and LA.

I am very grateful to all my teachers and students, past and present, for all their guidance and inspiration.

Most of the time, I learn more from the students.’
– Nadia


NADIA’S TRAININGS
Yoga 
Sivananda training
Kundalini and Kundalini Pregnancy training with Gurmukh Khalsa
Advanced Teachers Training with Cyndi Lee Om Yoga
Yoga Teacher Training with Erich Schiffmann
Katonah Training with Abbie Galvin at The Studio NYC
Doula Training with Michel Odent
Assistant Midwifery training with Ina May Gaskin
Hypnobirthing Training with Marie Mongan
TRE level 1 with Steve Haines
BreathWork training with David Elliot