ABOUT NADIA’S BOOKS
Nadia, alongside her sister Katia Narain Phillips, is the author of the bestselling books Self-Care for the Real World and Rituals for Every Day – practical and thoughtful guides to incorporating self-care and mindful rituals into daily life.

Born from their own experiences of burnout and the search for balance, these books share simple, transformative practices that helped them find steadiness in daily life.

– SELF-CARE FOR THE REAL WORLD offers a grounded and accessible approach to self-care, showing how small, daily practices can support well-being, even in the busiest of lives.

– RITUALS FOR EVERY DAY explores the power of simple, intentional habits to create more balance, connection and meaning.

– SELF-CARE FOR SELF ISOLATION, written in May 2020, was created to support people through the challenges of lockdown, offering gentle and practical ways to nurture well-being during uncertain times.

All books are available at major bookstores and online retailers, as well as in audiobook format on AUDIBLE.