OPENING THE HEART – BREATHWORK
Saturday 11th October 2025
2.00 – 4.00pm (UK time)
At Love Supreme Projects, 92 Golborne Road, London W10 5PS, UK
Price: £40 (in person)
There is a Taoist saying: “Every human life contains 10,000 sorrows and 10,000 joys.” To be human is to feel both grief and love, sorrow and joy. By softening the heart, we make space to hold them all.
As Francis Weller writes, “We must couple grief and gratitude in a way that encourages us to stay open to life.”
Join Nadia for a two-hour session using breathwork, reflection and deep relaxation – an invitation to quiet the mind and open the heart.
Cultivating space to care for ourselves, for one another and for the world we share.
Open to all levels, 12 years old and up.
STABILITY AND CLARITY PRACTICE
Sunday 12th October 2025
2.00 – 4.00pm (UK time)
At Love Supreme Projects, 92 Golborne Road, London W10 5PS, UK
Price: £40 (in person) or £32 (online)
In this two-hour workshop, Nadia will guide you through steady sequencing, mindful alignment and clear instructions that make the practice both accessible and easeful.
Includes laughter, a great playlist, a simple guided meditation and deep relaxation. Explore what a simple daily practice could look like for you. A practice you can return to again and again for peace and grounding.
Open to all levels, 12 years old and up