MOVEMENT & MEDITATION
Saturday 10th October
2.00 – 4.00pm (UK time)
At Love Supreme Projects, 92 Golborne Road, London W10 5PS, UK
Price: £40 (in-person)
BREATHWORK
Sunday 11th October
2.00 – 4.00pm (UK time)
At Love Supreme Projects, 92 Golborne Road, London W10 5PS, UK
Price: £40 (in-person)
‘Water is the softest thing, yet it can penetrate mountains and earth. This shows clearly the principle of softness overcoming hardness.’
- Laozi
This weekend, join Nadia as we soften. It's where we meet ourselves and each other. Every contraction takes energy. Softening lets us release it.
Join us both days for the full experience - Day one is softening movement & meditation, and Day two is breathwork. You can also join for just one workshop.
A few hours, with nowhere to go, nothing to get, no one to be. Just you, exactly as you are. This heart, this mind, this body.
Open to all levels.
“Nadia’s workshop is so much more than breathwork — it moves through you on a physical, emotional and spiritual level.
The workshop is delivered with a genuine voice of authority wrapped in a way of being held that makes you feel it’s all going to be alright, no matter what’s going on in the world. It feels like it comes from real depth of practice rather than performance, and it makes you trust the process from the very first moment you sit on the mat, and creates a collective energy in the room that brings a sense of calm.
And whilst the workshop is only a couple of hours, Nadia’s offering creates a genuine internal shift —and a real sense of relief, as though something you’ve been carrying without realising it, has finally been put down. If you’re looking for a practice that treats you as the whole person you are when you walk in to the studio, and feel held exactly as you need to be in the moment, this is the workshop for you.”
- Kip Hipkiss