Private Sessions
One-on-one sessions are available both in-person and online, designed to meet you exactly where you are. Whether you are looking for yoga, meditation, breathwork or a wellness and lifestyle consultation, these sessions offer personalised guidance to support your well-being.

These are for anyone seeking:
– A deeper, more personalised yoga/movement practice
– Tools to regulate stress and emotions
– Breathwork techniques for balance and clarity
– Rituals and mindfulness practices to bring more meaning and connection to daily life

Sessions are tailored to your individual needs, with optional follow-up practices, journaling prompts or recommended readings to support you beyond our time together.

MENTORSHIP
Mentorship is for teachers, practitioners or anyone seeking clarity and support – whether in their personal practice, teaching or life.

These sessions can be particularly helpful if you are:
– Working on something specific and need guidance
– Going through a challenging time or transition
– Seeking inspiration, structure, or accountability in your practice
– Feeling stuck or in a place of contraction, looking to shift into expansion

Mentorship can be a one-time session for clarity or an ongoing journey of support, depending on your needs. Small group mentorship is also available.

If you’d like to explore this, please GET IN TOUCH.